There are a number of types of restricted eating. Some of the main types are: Time Restricted Feeding (TRF). All calories are consumed in a feeding window. Nothing is eaten outside of this window. An example would be an 18:6 TRF. In the 18:6 TRF all meals are eaten within a six hour window and …
Author Archives: JJDomDad
Recover/Kill Diet, Drugs, Sups
Much like chemotherapy or radiation therapy (or even intermittent ADT), I believe that we need to focus on killing the cancer and cancer stem cells but then take some time “off” to boost our immune systems and let our bodies heal. Antioxidants are one of the primary methods to boost the immune system and decrease …
Sous Vide
I use a sous vide with a water pitcher to make a supplement mixture. By heating the ingredients in combination with ethanol the absorption is increased. Mix the following and sous vide for 10 hours at 170 deg F. 7 g black seed – grind seeds first (PCa fighter) 7 g pippali – grind first …
Dukoral Vaccine
The Dukoral vaccine is a vaccine against cholera (also known as traveler’s diarrhea). Researchers have demonstrated that the vaccine elicits immune-boosting responses. A large study in Sweden of PCa patients found that the patients who received the vaccine after diagnosis had considerably reduced PCa mortality and all-cause mortality. Use of the Dukoral vaccine was associated …
Molecular Hydrogen
Molecular hydrogen gas and water is speculative but possibly a therapy against cancer (https://www.frontiersin.org/articles/10.3389/fonc.2019.00696/full). Hydrogen is the smallest antioxidant and I think that the side effects of molecular water or gas are probably neglible (provided that hydrgoen gas isn’t inhaled more than a few hours a day and not more than a gallon or so …
Metformin
There is a lot of evidence showing that metformin is beneficial for PCa patients. https://pubmed.ncbi.nlm.nih.gov/28444639/ https://pubmed.ncbi.nlm.nih.gov/30651580/ https://pubmed.ncbi.nlm.nih.gov/30012567/ But a recent study shows that metformin blunts some of the positive changes from exercise. onlinelibrary.wiley.com/doi… Metformin in combination with rapamycin might be positive. I take a low dose of rapa once a week. cancerpreventionresearch.aa… I have been …
Core therapies
Other than the conventional standard of care treatments (SOC), including ADT, surgery, radiation, and chemotherapy, the anti-PCa things that have I have found to have the most robust research are: Diet: I cycle several diets. Keto (5-10% carbs), low-carb (15-20% carbs), high-carb whole-food plant-based (60%+ carbs). I like the one meal a day diet (OMAD). …
Therapies and current status
As of 10/2020 Supplements as detailed in supplement post. I am not certain of the efficacy of most supplements but still take some. However, I plan on paring down the list and cycling more. Whole food, plant based diet. Lots of vegetables and fruit. IR sauna 20 minutes a few times a week and for …
Niacin IR sauna detox
I’m not a huge believer in our ability to detoxify our bodies. However, I am giving the sequence below a shot. I’m going to measure heavy metals in my body prior to this and a few weeks after to see if they have decreased. I’ll spawn a couple of new acronyms. HMA will stand for …
Coffee
Coffee appears to reduce all-cause mortality risk and mortality risk from PCa, in addition to reducing the likelihood of Alzheimer’s, Parkinson’s, dementia, and type 2 diabetes. These reductions are seen with 3+ cups of coffee per day and appear to be on the order of 10-25%. For aggressive PCa the risk reduction found by the …
Prostate Cancer Adventures 